Mammograms
I was tidying up folders on my pc today and came across this piece dated February 2002. It is very funny and having had my first mammogram a few months ago I can see similarities but on a whole I am wondering if technology has moved on a little bit. Many women are afraid of their first mammogram, and even if they have had them before, there is fear. But there is no need to worry. By taking a few minutes each day for a week preceding the exam and doing the following practice exercises, you will be totally prepared for the test, and best of all, you can do these simple practice exercises right in your home. EXERCISE 1: Open your refrigerator door, and insert one breast between the door and the main box. Have one of your strongest friends slam the door shut as hard as possible and lean on the door for good measure. Hold that position for five seconds. Repeat in case the first time wasn't effective. EXERCISE 2: Visit your garage at 3 a.m. when the temperature of the cement fl